Rhythms of the Soul

Gifts by the Sea

Xania Crete
GREECE
September 5-11, 2024

Gateway to Greece

The cadence of adventure calls to me when I visualize the oceanic rhythms from the Mediterranean Sea. I have had the privilege to live in Greece and experience numerous transformational enoucnters which have changed my life. Often I am found at the edges of the water with those moments of simplicity in my life rhythms from "Gifts By the Sea"
Those golden treasures are indescribable along the shore of the Mediterranean Sea. It creates a tide of “rhythmic peace” surrounding us with a “culture of calm”.

Come join me as I share with you a cascade of life rhythms in a country that I once lived and loved. A place to rest and declutter your mind & your heart. The simplicity of living in the moment can be captivating and creates mindfulness day by day
GREEK LIFESTYLE IS A DREAM OF ADVENTURE

Xania, Crete is a 14th-century Venetian Port Town. A historical place full of stories and exotic Grecian culture.

We'll take a sunset cruise and have beautiful moments on roof terraces for breakfast, dinners, and yoga practices. We will take a historical tour to the ruins of an ancient Minoan Civilization and discover the healing waters found in little Grecian towns hidden along the southern western coast of Crete. Our daily rhythms will invite us to “Taste and See that God is Good” and uncover treasures from the Mediterranean Sea.

I once lived in Thessaloniki, Greece for over 10 years and this place transformed my life and stole my heart away. The Mediterranean Sea is captivating and majestic! The history and the land is undescribable! Over 1000 islands make up what we know as modern Greece.
Come with me as we get to dive into the culture of Greece and live in a place loved by so many.
Healing and ease surround you where all you want to do is soften into the extravagant beauty of God’s Love here in Greece. The greek people are charming, their culture majestic, and their food intoxicating!!

Discover Treasures of Patience and Faith

Check-in: 3-4pm on Thursday, September 5th
Check-Out & Retreat Ends: 10am Wednesday, September 11th

Greek Cultural Living in Venetian Homes
Gifts by the Sea Spiritual Practices
Compassionate Conversations
Morning Meditations on the Roof Terraza
SLOW FLOW Yoga Practice
Soul Care with Ancient Rituals
The Art of Journaling
Breathe Work and Sound Baths
Storytelling through Somatics
Living with Grief through more Love than Pain
Sunset Cruise on the Mediterranean Sea
Hiking on the island of Crete in Greek Nature
Hisotircal Tour of Ancient Ruins in Crete
Greek Farmers Markets
Unexpected Cultural Encounters
Visit undiscovered Greek beaches
Late Night Dancing @ Greek Tavernas
Flexible Free Flowing Rhythms

Arrival & Departure:

The Adventure Awaits:

Lodging & Food:

We will be staying in the heart of Xanai's charming historic quarter. Amazing balconies and roof terraces overlook the 14th-century lighthouse. These mini- castles are located in front of Greek historical buildings hidden in the little secret pathways with fish taverns and traditional Greek restaurants where bazouki music and dancing is bound to be happening every night.

The heart of Xania is the charm in the old town with art and culture all around to be found. And the best part is that we will have a local Greek Chef cooking us authentic greek breakfasts and dinners

Investment:
7 Day Retreat in Greece

OPTION #1
Non-refundable Registration = $550
Share a Bedroom = $3,200
TOTAL = $3,750

OPTION #2.
Non-refundable Registration = $550
Private Bed = $3,900
TOTAL = $4,450

COUPLES DISCOUNT 20%
Non-refundable Registration = $1,100 ($550 x2)
Private Bed = $6,000
TOTAL = $7,100

NOT INCLUDED
Transportation to and from the Retreat Center
Personal Sport Activities
Daily Lunches

FAMILY DISCOUNTS ARE AVAILABLE

Registration Due: July 1, 2024
Payment in Full Due: July 15, 2024

Space is Limited: Save Your Spot

I look forward to the adventurous group that will come join me in this majestic country of Greece in the Venetian Port Town of Xania on the Island of CRETE
This trip will transform your life!
We are holding space for 12 men & women to join us on our Adventure in Greece

SAVE MY SPOT

Josh - Yoga Instructor | Breath Work Facilitator

Josh, who will be joining Arianna in Greece, has been teaching yoga for fifteen years. He has had numerous training in Ashtanga Vinyasa Yoga, Iyengar Yoga, Yin Yoga, and various Pranayama techniques. He enjoys weaving what he has learned from all the various teachings into his style of conducting.
Josh has a passion to share a balance of movement, breath,
and energy with all who want to learn.

Josh likes to create paths for people to choose. His teaching revolves around the simplicity of movements and breath, and the freedom to choose; freedom to release stuck energy; freedom of expression. He believes there is no correct way to do any of the asanas, rather, just a correct way to do them in the present moment.