Rhythms from the Sea

Koufonisia, Greece
Cyclades Islands
September 10 - 16, 2026

Discover God in Majestic Moments
CULTIVATE LIFE IN THE BLUE ZONE

Location - Cyclades Islands

September 10 - 16, 2026

Check-in: 3-4pm on Thursday, September 10
Check-Out: 11am Wednesday, September 16

Join me in Greece, where I spent a decade, and discover the island of Koufonisia, a Blue Zone for pure living. Cultivate new rhythms and discover God in waters, the land, the air, nature, food, people, culture, and the historical places of beauty.

This retreat is a time for inner searching, perspective, healing, and renewal. It’s a time to break the cycle of what was and listen to your inner voice.

Your yoga mat will become a sacred place to heal, open yourselves to spiritual practices, discover God in everyday life, and create rhythms of wholehearted living.

What to Expect

I refer to our various activities as “offerings” as I never want a guest to feel forced to participate:

Sacred Spaces
Share Your Story
Daily Meditations
Music and Movement
Gentle Healing Yoga
Contemplative Prayer Practices
Breathwork & Touch Therapy
Organic Food & Farmers Market
Sunset Boat Cruises
Gatherings @ The Table
Greek Fine Dining Dinners
Soul Care Spiritual Direction
Discover God in the Simplicity
Greek Ruins & Hiking Adventures
Island Living & Cultural Experiences

Sunshine Beaches
Mediterranean  Sea
Breathe In New Life

Soul Care Practices
Connect with God
Mediterranean Culture
Blue Healing Waters

Meals:

As a lover of good food, I have always believed that it is essential to offer healthy, creative, and organic meals where we can connect and enjoy as a natural way to nourish our bodies.

All our meals will be created with love and healthy options. If anyone has food allergies or food restrictions, please know your requests will be honored.

Breakfast & Lunch is provided
Dinners are yours to choose on your own

More about the Islands

Koufonisia, Greece
Cyclades Islands

Koufonisia is a set of 2 islands: Ano Koufonisi and Kato Koufonisi. They belong to the famous island group of the Cyclades and, more specifically, to the Small Cyclades group.

Ano Koufonisi is the lively one, where hotels, restaurants, bars, and sights are located. Whitewashed walls stand out against Mediterranean skies, while you relax your soul in the sun-kissed terrain of Greece. On a walk through the narrow cobblestone streets, you will discover something beautiful behind every corner. You can do some shopping in one of the many handicraft shops, there are plenty of excellent dining options, and endless amazing viewpoints from which to enjoy a breathtaking coastal view.

Kato Koufonisi is an uninhabited islet accessible only by boat from Ano Koufonisi. These two small islands are so different from one another, but both offer some of the most spectacular landscapes you will come across in Greece.

Investment:

7 Day Retreat // For Women

$550 Non-Refundable Deposit Due
Shared Room $2,250
Total: $2,800

$550 Non-Refundable Deposit
Private Room $2,750
Total: $3,300

REGISTRATION DUE:
NOW or BEFORE :June 1, 2026
PAY IN FULL DUE: July 1, 2026

Koufonisi, Greece

Koufonisia,Greece
Enjoy the Mediterranean